How Do Time Zones Affect Long Haul Travel at Traveling

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How Do Time Zones Affect Long Haul Travel. If you are travelling to a time zone more than 2 or 3 hours different, this may be more difficult. The body seems to recover better from a lengthened day (flying west) than from a shortened (flying east) one.

LongHaul Air Travel Tips to Make Your Next Long Flight
LongHaul Air Travel Tips to Make Your Next Long Flight from blog.drinkhint.com

The body seems to recover better from a lengthened day (flying west) than from a shortened (flying east) one. If you have to fly for hours, try to get up from time to time and walk along the plane salon. Crossing time zones at high speed inevitably disrupts the body clock.

LongHaul Air Travel Tips to Make Your Next Long Flight

Time zones have a big effect on travelling to long haul destinations as people can get a jet lag which can ruin their holiday experience as they have to rest to get rid of it before they get active into more activities that they want to do whilst on holiday. It's the result of your body finding it difficult to adjust to a new time zone. For example learners should briefly explain how time zones can affect travel by causing jet lag and the risk of dvt, and support this with examples of, say, a typical flight to the. In this case, adjust your medicines to your new time zone, ensuring that you do not take more than you are prescribed for any 24 hour period.